EPISODE · Sep 20, 2021 · 3H 32M
#199 - Andrew Huberman
from The Nine Club With Chris Roberts · host The Nine Club
Andrew Huberman discusses growing up in South Bay CA area, skating at Embarcadero, working at Thrasher & Slap Magazine, how he got into science, going to college for Neuroscience, why we sometimes “black out” in the middle of a trick, muscle memory is not a thing, why sleep and breathing is extremely important, how to reduce fear and stress, raising your stress threshold (mental toughness), how dopamine in the brain works, what deja vu actually is, longevity and protecting your body and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Andrew Huberman discusses growing up in South Bay CA area, skating at Embarcadero, working at Thrasher & Slap Magazine, how he got into science, going to college for Neuroscience, why we sometimes “black out” in the middle of a trick, muscle memory is not a thing, why sleep and breathing is extremely important, how to reduce fear and stress, raising your stress threshold (mental toughness), how dopamine in the brain works, what deja vu actually is, longevity and protecting your body and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
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#199 - Andrew Huberman
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