199: Erayna Sargent - Burnout Does not Discriminate, Why it Favors Women and People of Color

Erayna Sargent (AKA the Burnout Whisperer), is a speaker, mental wellness champion, and burnout relief expert. As founder and Chief Anti-Burnout Champion at Hooky Wellness®, she merged employee-centric design with mental wellness modalities to develop their burnout relief experience, Navigating Burnout™.  We discuss: How to disrupt the hustle culture Why DEI leaders experience higher rates of burnout How to recognize and manage where you are at on the burnout cycle Meet Erayna at https://www.hookywellness.com/ and Julie at www.nextpivotpoint.com