199: Finding Strength in Challenges: Dr. Hilary McCloy's Unwavering Spirit

In this week's episode, we have the privilege of hearing from Dr. Hilary McCloy, an esteemed Physical Therapist, a former member of the US Ski Team, and a remarkable athlete. Hilary shares her journey into high-risk sports, including being one of the best skiers in the world at the tender age of 15. She shares the inspiring story of achieving her dream of being named a member of the US Ski Team while, in the same week, facing a rare degenerative disease diagnosis. Her resilience and determination in the face of adversity are genuinely remarkable. During the episode, Hilary not only delves into her journey of overcoming obstacles but also sheds light on the impact of high-risk adventure on mental health. As someone who has experienced the demanding world of competitive skiing, Hilary shares her insights into the psychological toll that comes with pushing oneself to the limits. Her perspective offers valuable insights into the mental health challenges faced by athletes and adventurers alike. As a Physical Therapist, Hilary brings a unique perspective to her own recovery and rehabilitation, highlighting the importance of holistic care for both the body and mind. Her experiences as an athlete and healthcare professional lend depth to her understanding of the human body and the intricacies of the healing process. Dr. Hilary McCloy's episode is a testament to the power of resilience and determination. Her story inspires anyone facing challenges in their own lives, reminding us that with the right mindset and unwavering spirit, we can overcome even the most daunting obstacles. Furthermore, her insights into the impact of high-risk adventure on mental health provide valuable perspectives and raise awareness about the importance of holistic well-being. Tune in to this episode for an uplifting and enlightening conversation with a truly extraordinary individual. Dr. Hilary McLoy's bio from her website:  https://www.hilarymccloy.com/ Hilary received her doctoral degree from Samuel Merritt University in Oakland, CA and a BA from the University of Vermont. Hilary was a member of the US Alpine ski team for five years. She now resides in the White Mountains of NH - finding joy in the outdoors through running, hiking, back country skiing and biking. Strides Run Certification - Xtraining school Run-Injury & Performance Rehab Certification - Xtraining school Dry Needling Certified Protect Our Winters - Snow Alliance Member