199 // HOW TO HANDLE COMPARISON THIS HOLIDAY SEASON

In this interview Wealth & Wisdom Podcast episode, host Nicole Hagen interviews the @butteryourmacros team, Heidi and Natalie. Is fat loss health-promoting? Do results really boil down to hard work and consistency? How can we resist the urge to compare ourselves to others and/or former versions of ourselves? Is it possible to separate our worth from our weight? And if so, how? Nicole and the @butteryourmacros team address all of these powerful questions throughout this episode and you don’t want to miss. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Butter Your Macros IG Profile: https://www.instagram.com/butteryourmacros/ 1:1 Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application