#199: Inflammation and The Gut
from High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods Hosted by Fran
In this episode, we unravel the often misunderstood link between inflammation and gut health, revealing how chronic inflammation can affect your overall well-being. Tune in to gain a clear understanding of the gut-inflammation connection and practical advice on how to keep inflammation at bay for a healthier you! Here’s a sneak peek of what we cover this week: • Signs and symptoms of chronic inflammation • The gut-inflammation connection • Key factors that drive inflammation • Practical tips and recommendations for managing inflammation Subscribe & Review I’d absolutely love for you to subscribe to my podcast so you don’t miss an episode! I’ll be adding a new episode each week, and if you’re not subscribed you might miss out. Click here to subscribe in iTunes! If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they’re also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you! Links from today’s episode Book a consultation: https://frandargaville.com/clinic Follow Fran on Instagram: https://www.instagram.com/frandargaville Submit a question: frandargaville.com/askfran Click here to book a free call with Fran: https://frandargaville.com/call Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on [email protected].
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What this episode covers
In this episode, we unravel the often misunderstood link between inflammation and gut health, revealing how chronic inflammation can affect your overall well-being. Tune in to gain a clear understanding of the gut-inflammation connection and practical advice on how to keep inflammation at bay for a healthier you! Here’s a sneak peek of what we cover this week: • Signs and symptoms of chronic inflammation • The gut-inflammation connection • Key factors that drive inflammation • Practical tips and recommendations for managing inflammation
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