199 - Injuries - How To Change Your Mindset For A Better Recovery

Today Richard and I continued the series on injury rehab by diving deep into the concept of injury identity and discussing how to overcome one. You can watch todays episode here, or listen to the podcasts here. P.S. Have you joined the Movement Mastermind group yet? It's free to join and we live stream our daily podcast recordings to the group so you can ask questions and interact. P.P.S. We have a big flash sale launching tomorrow! Back by popular demand, we will be offering a range of injury rehab programs at a massive discount. If you have an issue that you'd like fixed properly, we can help. Be ready tomorrow!