EPISODE · Jan 15, 2024 · 13 MIN

199 Own Your Day

from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA

While your workday often goes according to plan, there are many instances when unexpected events arise. Of course, there are things that you can do set your workday for success. Some of these exercises are more involving than others. Today, I’ll introduce you to a practice that may surprise you in its simplicity and effectiveness. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

Episode metadata supplied by the publisher feed · Published Jan 15, 2024

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199 Own Your Day

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