#199 - Ray Lambert

Ray Lambert is a licensed psychotherapist. On this episode, Ray opens up about his family dynamic and what it was like living with his father. Ray explains how his parents were able to successfully co-parent and guide him into becoming the man he is today. He talks about playing basketball and focusing more on academics rather than the athletics. Also, Ray discusses his passion for the mental health industry and therapy early on in school. Then, how that drove him to succeed in school and eventually landing him at Boston College to study psychology. Ray talks about his passion for helping others suffering with depression and anxiety. In addition, Ray talks about starting his podcast, Smooth Podcast. Join us in this powerful conversation on psychology, therapy, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://www.amazon.com/dp/B0DJ6DFZLZ?ref_=cm_sw_r_cp_ud_dp_F6GBVWS5RE7VBWQMK2SJ_3&skipTwisterOG=1