199: Reflections On White Fragility

"Blame. The pain hurts so bad that they don't know how to be with it." Julianne heard this quote once from a Human Design reader, and it always stuck with her. In the time and world we're living in right now, there is so much blame being pushed around, whether it's to the government, BLM, or white people. We're playing out the "shame game" and "blame game" on social media like never before. This episode will get you thinking about the conversation of blame: Where are you blaming things outside of yourself for your circumstances and emotions? And where can you step up, self regulate, and take responsibility? Moments: 5:02 - Where are you blaming? 10:08 - White fragility: learning how to be human 13:43 - Meeting a person in their human experience 17:07 - What to do when someone comes forward with a hurt 20:50 - Doing the internal work: notice what comes up for you Quotes: "White fragility shows up when we invalidate a black person's experience. This is no different than any other scenario requiring us to meet a person in their human experience." ----------------------------------------- WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne! Feeling trapped or stuck in your body? Ready to reclaim your wild woman?! Join me and your sisters for FROM PRESSURE TO PLEASURE, a cathartic group somatic process to release the stuck energy in your body and open up space for your most authentic, embodied Goddess. Sign up and come play with us live HERE! FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth) Click here to grab them all! To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or [email protected] to schedule! For (daily) juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast Contact: www.juliannevaccaro.com [email protected]