199: Reset Your Set Point (orig published 9/21/22)

What was your last really good day?  What made it a good day?  What if that were your new normal?  We all have set points for what makes for average days, health, emotions, connections, productivity, etc.  What if we made our prior best our new baseline?  When you at your best becomes your new average, your potential rises, but it doesn’t feel like an endless treadmill of max effort.  It’s just your new normal.  Want to change your baseline?Connect with me: [email protected] & www.healthcouragecollective.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]