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199. Stroke & Heart Surgery Recovery - Misha Montana episode artwork

EPISODE · Jun 20, 2022 · 1H 39M

199. Stroke & Heart Surgery Recovery - Misha Montana

from Recovery After Stroke

Episode metadata supplied by the publisher feed · Published Jun 20, 2022

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199. Stroke & Heart Surgery Recovery - Misha Montana

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 1 hour and 39 minutes long.

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This episode was published on June 20, 2022.

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