EPISODE · Aug 29, 2022 · 12 MIN

199: The Perfectly Balanced Diet

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

What is a balanced diet? Is it a perfectly even split between protein, carbs and fat? Is it the idea of 80/20, so eating healthfully 80% of the time and reaching for treats 20% of the time? Is it eating everything in moderation? In this episode Marcus is outlining exactly how to find the perfectly balanced diet for you as a unique individual! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

Episode metadata supplied by the publisher feed · Published Aug 29, 2022

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199: The Perfectly Balanced Diet

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This episode was published on August 29, 2022.

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