EPISODE · Jan 5, 2023 · 23 MIN
199: Use This Reflective Strategy to Create Change and Growth in 4 Key Areas of Your Life as You Face This New Year: Let Me Show You How!
from Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind · host Victoria D. Lydon, MA | Author and Certified Christian Life Coach
Open up a word document or grab a blank sheet of paper and take about 30 minutes or so to reflect on last year in 4 areas: health (both emotional and physical); your wealth (purpose, passion and earthly mission); your love life and relationships (intimacy and community); and your faith or spirituality. Go ahead. Put those category names at the top of your page: health, wealth, love, faith. Then take a moment to pray asking God to help you create an outline or summary of this past year as the basis of your reflection. Ask yourself - What were the major milestones or stumbling blocks in these areas of my life? Think who, what, when, where, and how to help you delve deeper. Determine what you want to stop, start, or continue for the coming year. Has God placed on your heart a WORD for the year? What do you need to RELEASE in your life? As opposed to setting goals or creating a system for change in your life, try this reflective method to get you going in more healthier directions. It's a powerful tool to help you start this next chapter of your life! CONNECT WITH VICTORIA: EMAIL: [email protected] WEBSITE COACHING ONLINE COURSES YOUTUBE FACEBOOK INSTAGRAM *CHOOSE 2 THINK: Find Peace, Joy, Hope, Health & Freedom Every Day! Your 365-day DEVOTIONAL. Peek Inside Here. *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.
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199: Use This Reflective Strategy to Create Change and Growth in 4 Key Areas of Your Life as You Face This New Year: Let Me Show You How!
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