199. Why You're Afraid To Cut Back on Drinking

from Weight Loss for Food-Lovers · host Molly Zemek

Today's podcast is for anyone who secretly wants to drink less, but can't imagine how to make it happen. On today's show Molly tells her own story of wanting to cut back on drinking, but being too afraid to take action. She explains the common reasons why many of her clients initially feel afraid to change their relationship with alcohol. By exploring what's beneath the fear to drink less, Molly helps listeners feel more empowered to decide how to move forward.

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 23 minutes long.

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This episode was published on November 16, 2023.

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