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1996【其實你應該】社恐但又不敢拒絕!「I人社交懊悔病」答應邀約卻秒後悔?(安木豬肉湯飯 釜山名店) episode artwork

EPISODE · Apr 2, 2026 · 12 MIN

1996【其實你應該】社恐但又不敢拒絕!「I人社交懊悔病」答應邀約卻秒後悔?(安木豬肉湯飯 釜山名店)

from 其實你應該 · host Dandy

【其實你應該】社恐但又不敢拒絕!「I人社交懊悔病」答應邀約卻秒後悔? 身為I人總是想盡辦法想避免各種社交互動,遇到他人的邀約,理當會想拒絕,但卻又因為不好意思,或是怕拒絕反而被追問糾纏,所以想著先答應再說,後續更讓自己陷入更深的焦慮。 #其實你應該 #I人社交懊悔病 #I人 #社交懊悔病 #找回自信 #內向 #自我提升 #不善社交 #人際關係 #人際互動 #社恐 #社交恐懼 #自信 #開話題 #Podcast #學會說不 --- Podcast 收聽平台:https://linktr.ee/Ushould2020 合作聯繫信箱:[email protected]

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1996【其實你應該】社恐但又不敢拒絕!「I人社交懊悔病」答應邀約卻秒後悔?(安木豬肉湯飯 釜山名店)

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