19 keys It's open, California city of power or city of cowards that's something I don't know actually Depending on how you living but if you talking about yourself Are we a city of power or city of cowards? Some people still ain't sure See you got a squang when I speak something I don't like speaking a pint but everybody else got going on when I speak so I'm speaking from the root of lion You know me so we talking about power we talking about truth I ain't got to stand in alignment with nobody I ain't in line with if they don't line my core values see what they got most people tricked in the world is they get To agree with shit you don't really agree with because you afraid of the circumstances That ain't freedom you can't be free if you believe something, but you can't say it You can't stand on it faith gives direction for your movement and today We got way too many cowards and suckers amongst us great as men. I Ain't had no speech prepared when I got up here. That's all damn I'll probably be like five minutes.
I'll be quick. I'm just gonna run up there real quick introduce myself You know growing up and open has been a blessing for me I see a lot of familiar faces in the building shout out to everybody that came give you all a round of applause for coming My brother micro sheet in the building, you know, we got sold beat in the building first beach I have a gay was there sold beat when I was young, you know This was that was my training grounds as a youngster right? I look at them videos and I see myself talking about the same thing I'm talking about now. Then I get sad like damn We still talking about the same things, you know, but when I was younger was a script, you know now is my reality That's what I do, you know, I see my brother the wrestling the building he represents independence We got my brother him 500 in the building brother got a plane.
It's different shout out to and fab in the building I brother Louis belt Sonny bow in the building but dangerous solutions, you know We live in a time where it is very dangerous, you know, but it depends if you increase your training your ability Oh skill sets is dangerous for them not you right? And so that's what we got really think about, you know, what are the dangerous solutions? When I think about the highest level I think about traditions Sometimes we get to the point where we reach the highest level then we keep going and we start mutilating things, right? So for me one of the main solutions, let's say the mental illness.
I look at it as a holistic approach You know, I have these ease I talk about environment education exercise, right? And these ease are more so if you go through them You can understand the things that you need to change if you look at your environment The other boy Elijah Muhammad always talked about environment is stronger than nature, right? Environment programs are habits and it influences the do things that may be against our better nature So we can feel like we have a positive mind but in the negative environment it counts as that out So it increases our stress our anxiety our depression and suicidal thoughts and tendencies, right? One way to get rid of that is to change environment always talk about city thinkin versus nature thinking One's the last time somebody walked in the park just for the mental health Somebody walked outside and got grounded somebody went to the beach You know, I just came back from Jamaica and I was grounded and I've been traveling so much I don't take vacation because I'm always going to work.
I like vocation You know, I'm saying I'm always thinking about what's next but I realized everybody always talk about anxiety This may be the first time in reality that I actually felt it because I haven't been given myself enough time to process Enough time to feel things enough time to appreciate things So sometimes instead of processing and learning how to heal or I can learn how to cope with the trauma and just keep moving with it But in environment in nature, we allow ourselves to actually breathe. That's what we get our power from I live in LA now and people in LA never go to the beach. They stay faster in an environment That's a brown depth, right? And that's around stress.
So this is why we see so many of our people They don't have the ability to ever process anything in life and things just keep coming at them And then it makes more things come because you never deal with it You always put in band-aids on the wall So we have to learn to be able to get out of our environments so that we can actually process the things that we're going through and express So we'll end up depressed by suppressing it. So environment is stronger than nature. That's the cue that everybody needs to understand Then we talk about exercise. We got the guy Mike Rashid in here.
Exercise is important You know 60% of America is obese now you got to ask yourself. How come 100% is not what is the other 40% doing? Right so for me exercises away from me be able to nurture my mind and my body and for me to be able to build up a habit I don't believe in goals I believe in habits right because I can have a goal to be in a millionaire But if I got the habits of a poor man, I ain't going nowhere Right, I can have the goal of going to the gym air. See like listen I want to be a bodybuilder, but I got the habits of a sucker like he ain't lifting up in So if you got fat boy habits, but you got strong man dreams, it don't matter So I realize if I focus on the habits now if I go every day and I do the exact same thing that the power left to doing the body Build it doing then I'm forced to get the same results because that's what it equals Right, so now I started to focus on the habits and exercise keep my mind young right?
This is the the hat to you some people in here feel old and they only like 20 Right, it's so people that's 50 and they feel young right because age is not deterministic about you know How many years you've been on the planet? It's about how healthy you are. How do you feel? How do you think how creative you are?
So for me, that's one of my therapy rooms Education education keeps you young just by the mere fact that you learn and it keeps your brain processing especially after the age, you know 25 This is how you can constantly stimulate yourself and that areas of your brain constantly grow new neurons So we don't talk about this kind of stuff in the hoods in the streets of America But then we'd be sick and decrepit and can't walk and can't remember things no more right and then we go drink to try to ease our mind It's thing. That's gonna make it feel better So the things that we do we got habits that kill us we don't have habits that healers So what I'm trying to get you all to think about is the things that can change and train you right? This is my daily regimen of training I go through a lot of different environmental stresses But I know that God gave me a soldier stamina You know he ain't getting him putting that on my plate I can't handle and then sometimes when you make it too light I say you trying to call me weak Like no, I can handle more so he'll be like alright though a couple more play like that's enough from humble You know so I'm always dealing with things But that's when I have my things that I can refer back to and what we talking about right now is wealth Because all the time we talk about what we may just talk about the financial side Right, but a rich man has dying will give all his wealth away just for one more day So if you learn to live correctly that's automatic wealth transfer, especially if you teach those habits and that becomes a tradition in your family Right, we don't get together in our family environments talk business family planning trust credit life insurance, right? How do we create the family banks?
How are we gonna utilize technology? How do we circle around a little brown in our family so everybody can build rather than making that competition? So as family how we really doing family if these are not the things that we build and then projecting if your last name does not mean anything Then that family don't have a future you set up the next generation to go through the same poverty trauma you're going through So if we live in the era and a lot of you all you got children raise your hand If you all have children and you're not learning about the future. You send them a fulfill So you think that you can ignore cryptocurrency you think you can ignore what the CBDC coin is you think you can ignore AI and all these things Keep ignoring it.
You will pass down that ignorance So what I try to do is teach you the skill set so that you can teach your children the skill sets Right and there's no point of fear in anything because if you got a fear of a technology that means you don't believe in God There's a lot of people that say they believe in God and they fear something whatever you fear becomes your God That's your religion. So it's about enlightening ourselves. So when we educate ourselves, we empower ourselves I ain't got no fear over that I understand it now. I know how to use it Y'all big keys man.
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