1KHO 637: The Gift of Growing Up Slowly | Russell York, COSMO episode artwork

EPISODE · Dec 1, 2025 · 53 MIN

1KHO 637: The Gift of Growing Up Slowly | Russell York, COSMO

from The 1000 Hours Outside Podcast · host 1000 Hours Outside

Childhood isn’t a race, and in this hopeful conversation, Ginny Yurich and Cosmo Technologies founder Russell York remind us why slowing the pace is one of the greatest gifts we can offer our kids. Together they explore how delaying smartphones protects a child’s attention, imagination, and sense of self at a time when technology is accelerating faster than childhood can keep up. Russell shares the research, the stories, and the practical realities behind giving kids connection without overwhelm—and why a simple smartwatch can open the door to real-world confidence, outdoor play, and independent moments that kids absolutely need in order to thrive. This episode paints a picture of what growing up well can still look like: kids roaming the neighborhood, meeting friends at the park, reading at the library, learning to trust themselves, and coming home filled up instead of drained. Ginny and Russell talk about shifting from fear to trust, restoring a child’s natural rhythm, and giving parents tools that strengthen—not replace—the bond between parent and child. With real clarity and encouragement, they show how small choices can make a big difference, and how giving kids the gift of growing up slowly leads to calmer homes, stronger families, and a childhood full of wonder instead of hurry. They also discuss the brand new partnership between their organizations and the launch of the Cosmo x 1000 Hours Outside Adventure Bundle, ⁠available here!⁠ This is a limited-edition offer designed for families like ours who value connection, freedom, and real-world adventure. With the bundle you'll get: ✅ FREE JrTrack 5 Kids Smartwatch ✅ FREE custom 1000 Hours Outside wrist band ✅ FREE extra teal wrist band ✅ 1000 Hours Outside logo sticker ✅ 3 months of Cosmo Membership FREE Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

Embed this episode

NOW PLAYING

1KHO 637: The Gift of Growing Up Slowly | Russell York, COSMO

0:00 53:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The 1000 Hours Outside Podcast?

This episode is 53 minutes long.

When was this The 1000 Hours Outside Podcast episode published?

This episode was published on December 1, 2025.

Can I download this The 1000 Hours Outside Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!