1KHO 648: Raising Free Families in a Sick Care System | Dr. Stanton Hom, Future Generations episode artwork

EPISODE · Dec 12, 2025 · 1H 4M

1KHO 648: Raising Free Families in a Sick Care System | Dr. Stanton Hom, Future Generations

from The 1000 Hours Outside Podcast · host 1000 Hours Outside

In this riveting conversation, West Point graduate, Iraq veteran, and pediatric chiropractor Dr. Stanton Hom shares how he went from a “clean bill of health” on paper to a body and nervous system in crisis and how surfing, sunlight, grounding, and neurologically focused chiropractic care completely reset his life. He and Ginny dig into why over half of kids now have at least one chronic illness, how belief systems about genes and medicine quietly shape our parenting, and why so many teens say they “feel old” long before adulthood. They also talk about birth culture, homebirth vs. hospital norms, the pressure around pediatric visits and heel-prick tests, and why it can feel tyrannical when parents are punished for asking questions or wanting slower, more thoughtful care. Dr. Stan paints a hopeful, practical path forward: freedom-focused care that helps families need the system less over time, protects informed consent, and puts the nervous system back at the center. He explains how spinal health, heart rate variability, and movement (including unstructured play and time in nature) act as powerful epigenetic inputs that can change the trajectory of a child’s health and even a family tree. If you’ve ever felt uneasy about “standard of care,” or wondered why your outdoor kids seem to skip so many of today’s common problems, this episode will give you language, courage, and a roadmap. Learn more about Dr. Stanton Hom and Future Generations Chiropractic at futuregenerationssd.com Explore his Future Generations Podcast and Future Foundations course at thefuturegen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

Embed this episode

NOW PLAYING

1KHO 648: Raising Free Families in a Sick Care System | Dr. Stanton Hom, Future Generations

0:00 1:04:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The 1000 Hours Outside Podcast?

This episode is 1 hour and 4 minutes long.

When was this The 1000 Hours Outside Podcast episode published?

This episode was published on December 12, 2025.

Can I download this The 1000 Hours Outside Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!