1KHO 674: There's a Big Difference Between Food and Nutrition | Ruthann Zimmerman, The Heart of the Homestead episode artwork

EPISODE · Jan 9, 2026 · 57 MIN

1KHO 674: There's a Big Difference Between Food and Nutrition | Ruthann Zimmerman, The Heart of the Homestead

from The 1000 Hours Outside Podcast · host 1000 Hours Outside

Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) ** Ruthann Zimmerman grew up Old Order Mennonite with horse and buggy, big gardens, a family milk cow, workdays that revolved around real needs and real rhythm. In this conversation, she and Ginny talk about what happens when “old ways” collide with the modern world and why so many families are searching for the kind of home life that builds capable kids. This conversation is about a return to skills, chores, and shared work that create something most families are missing: steady connection. And then Ruthann says it plainly: there’s a difference between food and nutrition and in a world full of convenience, it’s skills that put nutrition on the table. You’ll hear practical, doable starting points (no, you don’t need a milk cow), but also the deeper why: children need the natural reward cycle of effort, mastery, and a job well done because artificial highs from screens can flatten the rest of life. If you’ve felt the urge to simplify, to shrink your supply chain, to rebuild family culture from the inside out this episode will feel like a deep exhale and a clear next step. Learn more about Ruthann Zimmerman and all she has to offer here Get your copy of The Heart of the Homestead here Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

Embed this episode

Ready to play

1KHO 674: There's a Big Difference Between Food and Nutrition | Ruthann Zimmerman, The Heart of the Homestead

0:00 57:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The 1000 Hours Outside Podcast?

This episode is 57 minutes long.

When was this The 1000 Hours Outside Podcast episode published?

This episode was published on January 9, 2026.

Can I download this The 1000 Hours Outside Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!