1KHO 848: Walking Aids Discernment | Deborah Gregory, Spiritual Wayfinding

Some of life's biggest questions are answered one step at a time. In this conversation, Deborah Gregory shares why walking has long been connected to discernment and why getting outside can help us notice what we've been missing. We talk about fascinating research on forest bathing, breathing, creativity, the horizon, and the surprising ways our bodies help us process life's biggest decisions. If you've been feeling stuck, overwhelmed, or unsure what comes next, this episode is a beautiful reminder that clarity often comes while we're already moving. Learn more about Deborah at https://www.flourishspiritualdirection.com and grab a copy of Spiritual Wayfinding. A huge thank you to our sponsors! Check them out below: BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠  woom Bikes - Go to woom.com and use code 1000HOURS at checkout for 10% off your new bike purchase, excluding the woom WOW. Muzzle Sleep Tape - Go to ⁠MuzzleSleep.com⁠ and use code 1000HOURS for 10% off.  Ethos Life Insurance - Get your free quote at ⁠ethos.com/1000hours⁠  Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ⁠ActiveSkinRepair.com⁠ and use the code 1000HOURS to save 20% on all Active Skin Repair products. Learn more about your ad choices. Visit megaphone.fm/adchoices