1M1W #12 - Sleep Fitness

from 1 Meal 1 Workout · host Aaron Butler, Don Sullivan & Mark Cockrell

This week, the guys are joined by Dr. Scott Leibowitz, a sleep specialist with the Piedmont Heart Institute. If you are overweight, you don't want to miss this one! Hear how obesity, sleep disorders, heart disease, diabetes and more, are all tied together

Episode metadata supplied by the publisher feed · Published Sep 13, 2011

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Synopsis: This week, the guys are joined by Dr. Scott Leibowitz, a sleep specialist with the Piedmont Heart Institute. If you are overweight, you don't want to miss this one! Hear how obesity, sleep disorders, heart disease, diabetes and more, are all tied together. I'm not overstating it when I say this podcast could change your life! In the News: Fidgeting Your way to Fitness Tips: Eat Less: Try a new (and healthy) food Exercise More: Try a free trial gym membership with a friend

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1M1W #12 - Sleep Fitness

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This episode was published on September 13, 2011.

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