EPISODE · Nov 17, 2011 · 56 MIN
1M1W #20 - Intermittent Fasting
from 1 Meal 1 Workout · host Aaron Butler, Don Sullivan & Mark Cockrell
This week Aaron and Mark tackle the somewhat controversial topic of Intermittent Fasting, or IF. They discuss different methods, pros and cons, and their personal experiences!
What this episode covers
This week Aaron and Mark tackle the somewhat controversial topic of Intermittent Fasting, or IF. They discuss different methods, pros and cons, and their personal experiences!
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1M1W #20 - Intermittent Fasting
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