1M1W #20 - Intermittent Fasting

from 1 Meal 1 Workout · host Aaron Butler, Don Sullivan & Mark Cockrell

This week Aaron and Mark tackle the somewhat controversial topic of Intermittent Fasting, or IF. They discuss different methods, pros and cons, and their personal experiences!

Episode metadata supplied by the publisher feed · Published Nov 17, 2011

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1M1W #20 - Intermittent Fasting

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