1M1W #25 - Beating Holiday Feasting

from 1 Meal 1 Workout · host Aaron Butler, Don Sullivan & Mark Cockrell

Ah! The holiday season. You gotta love all the good food and good fun. But how do you make it through the holidays without having a two month set-back? This week the guys discuss making better social choices, AND smarter food choices.

Episode metadata supplied by the publisher feed · Published Dec 15, 2011

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1M1W #25 - Beating Holiday Feasting

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