1M1W #25 - Beating Holiday Feasting

from 1 Meal 1 Workout Hosted by Aaron Butler, Don Sullivan & Mark Cockrell

Ah! The holiday season. You gotta love all the good food and good fun. But how do you make it through the holidays without having a two month set-back? This week the guys discuss making better social choices, AND smarter food choices.

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1M1W #25 - Beating Holiday Feasting

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This episode is 44 minutes long.

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This episode was published on December 15, 2011.

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