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1M1W #41 - High Intensity Interval Training episode artwork

EPISODE · Apr 4, 2012 · 46 MIN

1M1W #41 - High Intensity Interval Training

from 1 Meal 1 Workout · host Aaron Butler, Don Sullivan & Mark Cockrell

Have you heard of High Intensity Interval Training, or "HIIT"? It might be just the thing you need to jump start your workout. Learn what you need to know about how to get started!

Episode metadata supplied by the publisher feed · Published Apr 4, 2012

What this episode covers

Have you heard of High Intensity Interval Training, or "HIIT"? It might be just the thing you need to jump start your workout. Learn what you need to know about how to get started!

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1M1W #41 - High Intensity Interval Training

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Frequently Asked Questions

How long is this episode of 1 Meal 1 Workout?

This episode is 46 minutes long.

When was this 1 Meal 1 Workout episode published?

This episode was published on April 4, 2012.

What is this episode about?

Have you heard of High Intensity Interval Training, or "HIIT"? It might be just the thing you need to jump start your workout. Learn what you need to know about how to get started!

Can I download this 1 Meal 1 Workout episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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