1M1W #7 - Run For It!

from 1 Meal 1 Workout Hosted by Aaron Butler, Don Sullivan & Mark Cockrell

This week, we meet "Test Pilot" Tiffany, someone that's working the 1 Meal - 1 Workout plan, and hear about her progress! We also discuss running, racing, and race promotion with Mark Vescio of Run for It! Productions.

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Synopsis: This week, we meet "Test Pilot" Tiffany, someone that's working the 1 Meal - 1 Workout plan, and hear about her progress! We also discuss running, racing, and race promotion with Mark Vescio of Run for It! Productions. Hear his inspiring story, and find out why running might just by the ticket for you! Links: In the News: Colonics? Not so much Locomotive Series Anything Is Possible 5K Big Peach Running Company Portion Size is Key

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1M1W #7 - Run For It!

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How long is this episode of 1 Meal 1 Workout?

This episode is 56 minutes long.

When was this 1 Meal 1 Workout episode published?

This episode was published on August 5, 2011.

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