1M1W #74 - Constructing a New Rick

from 1 Meal 1 Workout · host Aaron Butler, Don Sullivan & Mark Cockrell

This week, Mark, Don (Don's back!) and Aaron visit with Rick Wyckoff. Hear how Rick has entirely changed his life in less than 1 year. He's down over 180 lbs!

Episode metadata supplied by the publisher feed · Published Feb 7, 2013

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1M1W #74 - Constructing a New Rick

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