EPISODE · Mar 4, 2021 · 2 MIN

1日外に出ず一日で過ごす時間

from みとりし柴田久美子の「やさしく　やさしく　やさしく」 · host みとりし柴田久美子の「やさしく　やさしく　やさしく」

月に1回は外に出ず、家で過ごし誰とも話さない日を設けます。自分らしい優しさや明るさを取り戻すために、皆さまもぜひやってみてください。

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1日外に出ず一日で過ごす時間

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