EPISODE · Feb 2, 2023 · 23 MIN
1st Chakra: The Root/Base Chakra
from Soul Full of Sunshineee · host Rachel Hofer
The root chakra can be a rather difficult chakra to balance and heal. I give you the definition of the root chakra and what it feels like when the chakra is imbalanced, clogged, or blocked. I thought it would be useful to walk you through how I personally meditate step by step with the intention of balancing, healing, and strengthening my root chakra. I hope you all enjoy and stay tuned for the next chakra episode! I will be discussing the sacral chakra in tomorrow's episode.
NOW PLAYING
1st Chakra: The Root/Base Chakra
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m