1st Foundation with Noah Levine
from Against The Stream Hosted by Noah Levine
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What this episode covers
I thought I'd start over tonight with, for at least the next four to six weeks going through each foundation of mindfulness. The first foundation of mindfulness is a core Buddhist practice, core teaching. It is very central to what we're doing. It comes in the Buddha's teachings of the fourth truth, in the eightfold path, as the seventh factor.
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