EPISODE · Mar 24, 2024 · 28 MIN

1x06 La importancia de el FÍSICO

from Acción Masiva Podcast | Un podcast no procrastinado · host Vero Pilates y Elena Perianes

En este episodio os damos nuestro punto de vista sobre por qué es importante para nosotras estar en forma, tanto a nivel físico como a nivel mental, así como para conseguir autoconfianza y autoestima. Si pudieras estar en forma a coste 0, sin esfuerzo y sin accionar, ¿querrías?

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This episode is 28 minutes long.

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This episode was published on March 24, 2024.

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