2/06/21 | Avoiding Weight Gain During Stressful Times

New studies report that 1/3 of adults in the U.S. say that the COVID-19 pandemic has led to dramatic changes in their good health habits. Today two nutritionists are focusing not on the stress, but on how each of us can increase our stress...

An episode of the Dishing Up Nutrition podcast, hosted by Hubbard Radio, titled "2/06/21 | Avoiding Weight Gain During Stressful Times" was published on February 6, 2021 and runs 42 minutes.

February 6, 2021 ·42m · Dishing Up Nutrition

Summary

New studies report that 1/3 of adults in the U.S. say that the COVID-19 pandemic has led to dramatic changes in their good health habits. Today two nutritionists are focusing not on the stress, but on how each of us can increase our stress management skills to support overall health, with weight loss often coming as a result. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description