2.1: How to avoid stress, anxiety and depression during the COVID 19 outbreak: Especially for the over 70's

After many conversations with young people who were worried about their grandparents, i decided to interview my mum and find out how she had cope with her period of self isolation. In this episode mum provides us with many tips and practical solutions which can help us in the days ahead.

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Tips, News and Stories for Older Adults Esther C Kane CAPS, C.D.S. "Tips, News, and Stories for Older Adults" delivers weekly insights tailored for seniors. We bring you summaries of curated news, practical advice, and inspiring stories that matter to the 55+ community. From health and finance to technology and lifestyle, our content keeps you informed and engaged. Sourced from trusted outlets, each episode offers valuable information for navigating your golden years. Join us as we explore aging with positivity, wisdom, and engaging stories. Your perfect companion for staying active, learning, and embracing life's later chapters. TV 2 - Veien til EM TV 2 og Moderne Media Velkommen til TV 2's EM podkast. Dette er tidenes første EM-podkast fra TV 2. I dagene før kamper skal Jesper Mathisen, Jan-Henrik Børslid og Espen Solbakken m/gjester lade opp. God fornøyelse! For annonsering: [email protected] booking: [email protected] Generally American (A Journey in American English) Christopher M. Chandler, Kris Schauer Hello, Hola, Guten Tag, Bonjour, こんにちは !Welcome everyone, this is a podcast for those wanting to learn about U.S. culture through Standard American English, also known as General American. We talk about various different topics related to the U.S. and the U.S.'s relations with other countries. My co-host and I would like to think of this as more of a journey because you never know where it’ll take us. Plus, since the journey’s more important than the end or the start, we hope that you’ll be willing to join us! Let’s see where it takes us! People Watching with Megan J. Robinson Megan J. Robinson Welcome to People Watching, a podcast where we figure out what it looks like to become the role model we’ve always wanted by talking with real people who've found real role models in their own lives. Together, we cut through all the noise and identify better sources of hope, creativity, and wisdom as we explore how we learn to make decisions about the kind of life we want to live. So join us! Let's do some people watching. www.r215coaching.com

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This episode is 20 minutes long.

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This episode was published on March 20, 2020.

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