2-1. なんだか最近、気分が落ち込む…それ、栄養不足かもしれません episode artwork

EPISODE · Aug 5, 2025 · 3 MIN

2-1. なんだか最近、気分が落ち込む…それ、栄養不足かもしれません

from 栄養アッコチャンネル · host Acco MUKAWA

シーズン2: こころを整える栄養の「基本のき」暑さやストレスで乱れやすい心の調子。今回は“心を穏やかに保つために、まず食べたい栄養”についてお話しします。

Episode metadata supplied by the publisher feed · Published Aug 5, 2025

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2-1. なんだか最近、気分が落ち込む…それ、栄養不足かもしれません

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