2.1 New Year, New Inspiration - Diving Right in with Alexandra Philps

Happy New Year Everyone! We hope you are ready for a kick ass 2020. With the new year, we bring you a new season of the TeamWellnessT.O. Podcast.  For Season Two, we’ll be honing in on specific topics each month. For January our theme is simple: New year, New inspiration. We want to get you motivated and inspired to reveal the best version of yourself this year, whether that be the healthiest, happiest or most at peace. To do this, we’ve gathered 4 inspiring guests to chat with this month! Today, for our very first episode of 2020 we have a very special guest, Alexandra Philps, co-owner of BarreBelle YYZ. In this episode we chat about: Alex as a kid - from dance to fitness and everything in between! Discovering fitness & Barrebelle (a female owned Barre Fitness company, founded in Calgary) Being a fitness instructor What barre fitness is and it’s many benefits “Diving Right in” and making the move from Calgary to Toronto to open two Barrebelle studios in Toronto The process of opening a studio The best and hardest parts of being your own boss Why entrepreneurship is WORTH IT Advice to fitness instructors and entrepreneurs to make the most of 2020 The idea that education is power & how to trust your gut. Connect with Alex here: Instagram: https://www.instagram.com/alexandraphilps/ Learn more about BarreBelle YYZ here: https://www.instagram.com/barrebelleyyz/ https://www.barrebelle.ca/ *DM us on Instagram @teamwellnessto to receive a free first class at BarreBelle! Thanks for listening! Don't forget to tag us with what you thought, share with a friend, and subscribe. New episodes every Wednesday!  DISCOUNT CODE FOR TEAMWELLNESST.O. LISTENERS: RxFit Code: Enter TEAMWELLNESS at https://go.myrxfit.com/rxfit-1 to get a 14 day free trial and 15% off of the lifetime of your subscription, whether you decide to sign up as a monthly member or subscribe for a year! RxFit has a goal of optimizing your health and wellness by making it simpler to understand, and putting it within your grasp. In the end, their goal is to increase your years by improving the quality of those years. Try it out for free today with code TEAMWELLNESS!