2.10 Front Line Experience & "Shmoods" with Léa Peterson

We are so excited and grateful to share our conversation with the amazing Léa Peterson.  Léa is a life enthusiast who loves love and is sweat obsessed. She is a registered nurse, Barre Belle Toronto’s Master Trainer and Assistant Manager, and most recently, the founder of Shmood - a wellness movement and creative digital platform dedicated to long lasting health and wellbeing. Exhausted by the notion that health can only be achieved through radical change, Shmood is Léa’s way of sharing good vibes, love, great smelling things (hint hint) and movement for any mood. Through Shmood, Léa will soon be launching her Eléavated line of wellness investments, to help you help yourself. Her goal? She wants you to find your own version of well being, whatever that might look like for you, and eternally bask in glory of it. In this episode we chat about:  - Léa as a kid - from circus school, to dance & baking dreams - Moving to Calgary and pursing a nursing degree  - Experiencing burn out after her education, and entering the fitness world  - Moving to Toronto to become the Master Trainer and Assistant Manager at Barre Belle YYZ - Going back to her nursing career amidst the COVID-19 Pandemic - Her day to day life in her current role - Tips & Insights for how we can all help and stay educated during the pandemic - PPE - Her personal health journey and various moods (aka shmood) - Finally, the  launch of her brand SHMOOD and whats it's all about Thanks for listening, TEAM! Connect with Léa: ELEAVATED: https://www.instagram.com/eleavated/?hl=en LEA's PERSONAL INSTAGRAM: https://www.instagram.com/leapeterson_/?hl=en Partners:  Exclusive Offer for TWTO Listeners: Enter TEAMWELLNESS at https://go.myrxfit.com/rxfit-1 to get a 14 day free trial and 15% off of the lifetime of your subscription for RxFit. https://www.mondaygirl.ca/ TeamWellness TO: Your one stop shop for information about the entrepreneurs that work to build a healthier Toronto everyday.  Connect with us:  Instagram: @teamwellnessto  Website: https://www.teamwellnessto.com/