PodParley PodParley
PodParley PodParley
Log in

2-13-23: Having a healthy heart

An episode of the SAX IN THE MORNING podcast, hosted by Steve Sax, titled "2-13-23: Having a healthy heart" was published on February 13, 2023 and runs 5 minutes.

February 13, 2023 ·5m · SAX IN THE MORNING

0:00 / 0:00

Summary

I would love to hear from you, just send me text and let me know what you think of the podcast. February is Heart Health Awareness Month and so given this is an issue that has touched me very personally I wanted to talk about the importance of heart health. You might have heard this before but heart disease is the number killer of men and women in America. So let's just review really quickly the basics of heart health. Lifestyle - healthy eating and don’t smoke or drink too much...

Episode Description

I would love to hear from you, just send me text and let me know what you think of the podcast.

February is Heart Health Awareness Month and so given this is an issue that has touched me very personally I wanted to talk about the importance of heart health. You might have heard this before but heart disease is the number killer of men and women in America. 

So let's just review really quickly the basics of heart health. 

  1. Lifestyle - healthy eating and don’t smoke or drink too much
  2. Fitness - get exercise everyday
  3. See a doctor regularly
  4. Good attitude=good heart health
So take time this month to review your habits and see your doctor and work to make sure you don’t fall victim to this preventable disease. \

Visit my website: saxinthemorning.com for merchandise and other links. 

Follow us on social media: 

YouTube: subscribe and watch shorts here 


Sponsor: Wendigo Tea

Remember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it. 

Share this episode

Similar Episodes

Episode 19. Honneur et patrie.

Apr 9, 2024 ·5m

Episode 18. Sculpting the future of the Distin family.

Apr 9, 2024 ·4m

Episodio 19. Honneur et patrie.

Apr 8, 2024 ·5m

Episodio 18. Esculpiendo el futuro de los Distin.

Apr 8, 2024 ·4m

Episode 17. Gioachino Rossini: the beauty of the saxophone.

Feb 14, 2024 ·3m

Episodio 17. Gioachino Rossini: la belleza del saxofón.

Feb 14, 2024 ·3m

Similar Podcasts

How I met Adolphe Sax, journeying through the History of the Saxophone Álvaro Molina Cedena Welcome to the great story of Monsieur Sax. Through this podcast, created and produced by saxophonist Álvaro Molina, we will discover the most hidden corners of Adolphe Sax's life and navigate through the pages of time unraveling the most significant milestones in the history of the saxophone. Read the original text aloud lingxueyuan literatureThe Longest Journey By: Edward M. Forster (1879-1970)Erec and Enide By: Chretien de TroyesGone To Earth By: Mary Webb (1881-1927)The Quest of the Sacred Slipper By: Sax Rohmer (1883-1959)All the Brothers Were Valiant By: Ben Ames WilliamsPrester John By: John Buchan (1875-1940)The Wide, Wide World By: Susan Warner (1819-1885)The Cossacks By: Leo Tolstoy (1828-1910)The Secret of the Night By: Gaston Leroux (1868-1927)The Stretton Street Affair By: William Le Queux (1864-1927)My Father As I Recall Him By: Mamie Dickens (1838-1896)Faust, Part 1 By: Johann Wolfgang von Goethe (1749-1832)The Chautauqua Girls at Home By: Isabella Alden (1841-1930)Democracy - An American Novel By: Henry Adams (1838-1918)The Web of the Golden Spider By: Frederick O. Bartlett (1876-1945)The Life, Adventures & Piracies of Captain Singleton By: Daniel DefoeThe Bible in Its Making - The Most Wonderful B amoradiadosom amoradiadosom Dentro do Ambiente do Jazz Progressivo, Afrocuban ,Funk Metal, Rock Psicodélico e Soul-Trance, Amoradia abre um portal de ativação aos 5 sentidos do Transeunte, fora seus 7 chakras, como Musicos de Rua Atuantes na cena da cidade de São Paulo, sempre em um lorgadouro diferente.marcamos os shows dizendo/publicando o nome de um Metrô...saia da estação...............siga o som....................e estaremos lá...!٩(●̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ૐ NAMASTE!!!!quer nos achar nas redes??(facebook)https://www.facebook.com/amoradiadosom/?fref=ts (instagram)https://www.instagram.com/amoradiadosom/músicos:ramon (bateria)joao (guita)bruno (baixo)kenji (synth)flavio (sax)Inside the Jazz Progressive Environment, Afro Cuban, Funk Metal, Rock Psychedelic and Soul-Trance, Amoradia opens an activation portal to the five senses of Passerby outside your 7 chakras, as Musicians of Acting Street at the scene of the city of São Paulo, always in a different lorgadouro.We mark the shows saying / publi Alltagsnotizen Markus Sax Stets banal. Kopfkino in Hörform.
URL copied to clipboard!