2.13 Jeff and Harmony Hilderbrand of CrossFit Ampersand episode artwork

EPISODE · Mar 7, 2025 · 47 MIN

2.13 Jeff and Harmony Hilderbrand of CrossFit Ampersand

from The Training Table · host Nick Habich and Chris Plentus

SummaryNick and Chris catch up with Jeff and Harmony Hildrebrand, co-owners of CrossFit Ambersand, who share their journey of opening and running a successful gym. They discuss their origin story, the challenges they faced in business planning and funding, and the importance of mentorship. The couple emphasizes the significance of communication and setting boundaries in both their personal and professional lives, as well as their strategies for marketing and pricing. They reflect on their growth over the past decade and the lessons learned along the way.KeywordsCrossFit, entrepreneurship, gym ownership, business planning, marketing strategies, couple's business, mentorship, fitness community, branding, pricing strategieswww.crossfitampersand.comhttps://www.instagram.com/anourishedharmony/https://www.instagram.com/jtotheizzeff/https://www.instagram.com/crossfitampersand/

Episode metadata supplied by the publisher feed · Published Mar 7, 2025

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2.13 Jeff and Harmony Hilderbrand of CrossFit Ampersand

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