2.13 Marathon Runner Ray Boyd - Relaxed Running

What this episode covers

Ray Boyd is a 2.13 Marathon Runner who raced against the likes of Lee Troop and Steve Moneghetti through the 90's. Through this conversation we talk about marathon training, the importance of developing endurance and how powerful consistency is. A super easy bloke to and filled with awesome insight into the sport. For the full episode join the member podcast for $5 (USD) per month: www.relaxedrunning.com/join

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Frequently Asked Questions

How long is this episode of Relaxed Running?

This episode is 23 minutes long.

When was this Relaxed Running episode published?

This episode was published on October 11, 2020.

What is this episode about?

Ray Boyd is a 2.13 Marathon Runner who raced against the likes of Lee Troop and Steve Moneghetti through the 90's. Through this conversation we talk about marathon training, the importance of developing endurance and how powerful consistency is. A...

Can I download this Relaxed Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.