2-14-2021 Coming Home - Heart and Compassion Practices

from WellSprings Congregation · host Rev. Ken Beldon

Rev. Ken speaks about the issues that come along with having the news on all the time, and how sometimes it's impostant to turn it off. He shares a story about a news reporter who shows emotion while reporting on a family. In the spirit of Valentine's Day, we walk through a heart practice you can do at home. Rev. Ken also shares a prayer for kindness, then a lovingkindness meditation where we can practice compassion even for people we don’t know well.

Episode metadata supplied by the publisher feed · Published Feb 17, 2021

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2-14-2021 Coming Home - Heart and Compassion Practices

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