2.14 Psyche & Soul - the contribution of gratitude to health and happiness #35

This weekend we shall reflect on the contribution of gratitude to health and happiness. Emotionally healthy persons have genuine appreciation for life and its blessings. They experience spontaneous joy and deep satisfaction in living. They are sensitive to the wonderful things happening in them and around them—the daily miracles of life. They live gratefully. Director Jose Parappully, Salesian priest and clinical psychologist presents a psycho-spiritual and educational reflection titled  'Psyche&soul', a weekend podcast from Sumedha Centre for Psycho-spiritual Wellbeing at Jeolikote, Uttarakhand.  He uses insights from psychology, sacred scripture as well as the socio-political realities of our everyday life to help us enhance our emotional well-being and our spiritual life – our psyche and our soul. Please read more on our blogs: http://sumedhabani.blogspot.com  Facebook: www.facebook.com/sumedhacentre  twitter @jparappully