2.15 Body Neutrality with Jada Sezer

This week, Caggie is joined by UN Ambassador for women, and body positivity and mental health advocate, Jada Sezer. The pair discuss confidence and self worth, where it comes from and how to nurture it. They also explore the term 'body neutrality' and the transition from the obsession that many women have with the way they look, to appreciating all that the body can help us to achieve. There are lots of great articles on the topics Jada mentions, but one the SR production team thought you might like on Forbes.com is called "Men Should take Parental Leave and Here's Why" --- Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok.  Order the Saturn Returns Book. Join our community newsletter here.  Find all things Saturn Returns, offerings and more here.