2.16 Psyche & Soul - hope and optimism to health and happiness #39

The contribution of hope and optimism to health and happiness This weekend we shall reflect on the contribution of hope and optimism to health and happiness…Hope is the conviction of having a meaningful future despite obstacles and also choosing the pathways to make that future real. Living hopefully leads to health and happiness as well as success in life. Director Jose Parappully, Salesian priest and clinical psychologist presents a psycho-spiritual and educational reflection titled  'Psyche&soul', a weekend podcast from Sumedha Centre for Psycho-spiritual Wellbeing at Jeolikote, Uttarakhand.  He uses insights from psychology, sacred scripture as well as the socio-political realities of our everyday life to help us enhance our emotional well-being and our spiritual life – our psyche and our soul. Please read more on our blogs: http://sumedhabani.blogspot.com  Facebook: www.facebook.com/sumedhacentre  twitter @jparappully