2-16 Rest. What It Is and Why You Need It

What if rest isn’t just slowing down—but actually your place of strength?In this episode, Tricia and Murray unpack what biblical rest really means and why it’s essential—especially when life feels overwhelming, like high beams coming straight at you.Drawing from Psalm 131, Psalm 91, and Psalm 62, they explore how rest is not passive, but intentional—a place where we quiet our souls, connect deeply with Jesus, and begin to see life through His eyes instead of our own.You’ll discover:Why we don’t fight for rest—but from restHow rest protects you and hides you in God’s presenceWhat it means to have a “weaned child” soulHow to position yourself to receive true, lasting peaceWith personal stories and practical insight, this episode will help you move out of overwhelm and into a steady, anchored life with God.Rest is not weakness—it’s your place of power.