2-17 Learning to Move into Rest. How to Live Your Life Anchored in Rest

What if rest isn’t something you arrive at—but something you become?In this episode, Tricia and Murray unpack how living anchored in rest is a process of becoming more like Christ. For those who feel deeply and are spiritually sensitive, this conversation offers a clear path out of overwhelm and into steady, grounded peace.Drawing from Matthew 11, Matthew 15, and Hebrews 3–4, they explore how Jesus invites us not just to receive rest—but to learn it. True rest is formed in the heart, and what’s happening internally will always shape what shows up externally.You’ll discover:Why rest is developed—not instantHow transformation starts at the level of your beliefs (BEDBO)Why Jesus is focused on your heart, not just your behaviorHow shifting your beliefs changes your outcomesBiblical examples of heart transformation (Peter, Naaman, Abraham & Sarah)With real-life stories and practical insight, this episode will help you stop striving, stop reacting, and start living anchored in Jesus.A restful heart isn’t passive—it’s transformed.