EPISODE · Sep 2, 2024 · 6 MIN
2-18.背中は語る
from メグ吉の治療体験記 · host メグ吉
背スジの見方1.猫背姿勢2.側弯姿勢3.不撓姿勢この3つの姿勢を組み合わせた姿勢が個人個人異なるので十人十色の姿勢となります。不良姿勢の修正法1.悪いと思える姿勢を今すぐ止めること2.姿勢に負担のかかる作業をひと工夫すること3.とりあえず背伸びすること
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2-18.背中は語る
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