2/20/21 | Simple, Natural Solutions for Depression

Since the onset of the COVID-19 pandemic, almost 28% of adults in the U.S. are experiencing symptoms of depression compared to 8.5% before the pandemic. Listen in as two nutritionists focus on how our food choices affect our mental health,...

An episode of the Dishing Up Nutrition podcast, hosted by Hubbard Radio, titled "2/20/21 | Simple, Natural Solutions for Depression" was published on February 20, 2021 and runs 42 minutes.

February 20, 2021 ·42m · Dishing Up Nutrition

Summary

Since the onset of the COVID-19 pandemic, almost 28% of adults in the U.S. are experiencing symptoms of depression compared to 8.5% before the pandemic. Listen in as two nutritionists focus on how our food choices affect our mental health, for better or worse. In a time when so much is out of our control, learning how to feed your body and mind with healing foods is something you can control. Listen in! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description