2/22/24: Transforming Stress into Serenity episode artwork

EPISODE · Feb 22, 2024 · 5 MIN

2/22/24: Transforming Stress into Serenity

from Self-Care with Jean · host Jean Edelman

Could embracing the imperfections of life lead us to greater happiness and fulfillment? This episode revisits the profound Japanese philosophy of Wabi-Sabi, celebrating the beauty in the transient, the unfinished, and the imperfect aspects of life. We explore how this perspective encourages us to live with more kindness, acceptance, and presence, focusing on what truly matters and letting go of the unattainable pursuit of perfection. Visit Jean's new website: SelfCareWithJean.com! ----- Subscribe to Jean's podcast updates Ask Jean | Jean's downloads | Book Jean for your next event ----- Follow Jean on Social Media: Instagram | X | YouTube Listen to Jean on your favorite podcast app: Google | Apple | Spotify | iHeart -----

Episode metadata supplied by the publisher feed · Published Feb 22, 2024

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2/22/24: Transforming Stress into Serenity

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This episode was published on February 22, 2024.

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