EPISODE · Feb 26, 2022 · 45 MIN
2/23/22 - The Emotionally Intelligent Meditator
from Wednesday Wake-Up with Gregory Maloof · host wednesdaywakeup
What is the difference between being "nice" and being "kind"? What does it mean to be "sympathetic" vs. "empathetic"? This week, Gregory takes a deep dive into loving-kindness, and the natural progression we take to be masters of Metta. RESOURCES: https://twentyonetoys.com/blogs/teaching-empathy/brene-brown-empathy-vs-sympathy#:~:text=Empathy%20and%20sympathy%20are%20often,to%20more%20isolation%20and%20disconnection. https://www.psychologytoday.com/us/blog/click-here-happiness/202007/sympathy-vs-empathy https://en.wikipedia.org/wiki/Emotional_intelligence https://mhanational.org/what-emotional-intelligence-and-how-does-it-apply-workplace https://www.psychologytoday.com/us/basics/emotional-intelligence https://www.psychologicalscience.org/observer/the-compassionate-mind https://www.scu.edu/the-big-q/being-nice-vs-being-kind/ https://humanwindow.com/nice-vs-kind/ ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list. Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/ Intro and Outro Music by Lenny Dinardo, Wave Em' In.
What this episode covers
What is the difference between being "nice" and being "kind"? What does it mean to be "sympathetic" vs. "empathetic"? This week, Gregory takes a deep dive into loving-kindness, and the natural progression we take to be masters of Metta. RESOURCES: https://twentyonetoys.com/blogs/teaching-empathy/brene-brown-empathy-vs-sympathy#:~:text=Empathy%20and%20sympathy%20are%20often,to%20more%20isolation%20and%20disconnection. https://www.psychologytoday.com/us/blog/click-here-happiness/202007/sympathy-vs-empathy https://en.wikipedia.org/wiki/Emotional_intelligence https://mhanational.org/what-emotional-intelligence-and-how-does-it-apply-workplace https://www.psychologytoday.com/us/basics/emotional-intelligence https://www.psychologicalscience.org/observer/the-compassionate-mind https://www.scu.edu/the-big-q/being-nice-vs-being-kind/ https://humanwindow.com/nice-vs-kind/ ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list. Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/ Intro and Outro Music by Lenny Dinardo, Wave Em' In.
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2/23/22 - The Emotionally Intelligent Meditator
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