EPISODE · Dec 18, 2023 · 17 MIN
2. 3 Reasons Why We Need To Be Talking About Premenstrual Anxiety
from PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance · host Lauren Collins | Registered Nurse, Certified Reflexologist & Holistic Women’s Wellness Mentor
Why do we even need to be talking about premenstrual anxiety? It's "just PMS", right? Wrong! There are so many more layers to the issue of premenstrual anxiety than it just being labeled as PMS. Is this episode, I'm sharing 3 reasons why we need to be talking about premenstrual anxiety, PMDD and premenstrual disturbances. As I discuss these reasons, you'll quickly see that premenstrual anxiety isn't just a mental health or menstrual health issue- it's also a spiritual issue. Let's dive in! Lauren Next Steps: Join my email list: https://herbodysings.myflodesk.com/newsletter Join my free Facebook Community: https://www.facebook.com/groups/premenstrualanxietysolutions/ Follow along on Instagram: @herbodysings Disclaimer: https://www.herbodysings.com/disclaimer/ Research: https://iapmd.org/press-releases/2022/6/13/global-study-reveals-alarming-34-of-people-with-menstrual-related-disorder-have-attempted-suicide
What this episode covers
Why do we even need to be talking about premenstrual anxiety? It's "just PMS", right? Wrong! There are so many more layers to the issue of premenstrual anxiety than it just being labeled as PMS. Is this episode, I'm sharing 3 reasons why we need to be talking about premenstrual anxiety, PMDD and premenstrual disturbances. As I discuss these reasons, you'll quickly see that premenstrual anxiety isn't just a mental health or menstrual health issue- it's also a spiritual issue. Let's dive in! Lauren Next Steps: Join my email list: https://herbodysings.myflodesk.com/newsletter Join my free Facebook Community: https://www.facebook.com/groups/premenstrualanxietysolutions/ Follow along on Instagram: @herbodysings Disclaimer: https://www.herbodysings.com/disclaimer/ Research: https://iapmd.org/press-releases/2022/6/13/global-study-reveals-alarming-34-of-people-with-menstrual-related-disorder-have-attempted-suicide
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2. 3 Reasons Why We Need To Be Talking About Premenstrual Anxiety
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