2 3 What Next Jan 29 2026

This podcast, hosted by Wendy Rattell and Richard Morton, explores the emotional and practical challenges that arise during significant life transitions, particularly retirement. Richard, a divorce, relationship, and entrepreneurial coach, offers tools for emotional flexibility to help people adapt quickly to sudden changes. Wendy works with universal energies to ground and balance individuals, integrating practices like "time sweeps" to align focus and reduce mental chatter.Together, they candidly share their own retirement experiences, emphasizing the unexpected identity shifts, loss of routine, and the struggle to redefine purpose and self-care. They discuss common issues faced by retirees, such as managing relationship dynamics when spending more time with partners, breaking family patterns, and learning to say “no” to obligations to prioritize authentic living.The podcast encourages listeners to embrace authenticity, create space for new possibilities, and develop a strong sense of belonging and self-care, ultimately empowering them to navigate retirement and change with confidence and emotional resilience.